Rest Assured: Evidence-Based Sleep Strategies for Young Children

ZAR200

This series offers practical, evidence-based sleep strategies for toddlers and preschoolers—designed with real parents in mind. Based on scientific research and real-world experience, each episode walks you through simple, effective steps to build healthy sleep habits, reduce bedtime battles, and help the whole family get better rest—starting tonight.

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You'll get five clear, evidence-based videos guiding you step-by-step through bedtime struggles—giving you the tools to help your toddler or preschooler fall asleep faster, stay asleep longer, and bring calm back to your evenings.

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