Natural Remedies for Menopause

🌿 Natural Remedies for Menopause – Free Patient Guide (PDF)

Struggling with hot flushes, mood swings, or night sweats? This beautifully designed, evidence-based guide helps women navigate menopause naturally — with safe, research-backed herbal and nutritional options.

💡 What’s Inside:

• Clear, friendly summaries of top natural remedies like soy, red clover, evening primrose oil, and more
• Safety tips for women on chronic meds or with hormone-sensitive conditions
• A separate section on herbs to avoid (e.g. Black Cohosh, Kava)
• Designed by a medical doctor with patient clarity in mind
• Ready-to-print A4 PDF — perfect for sharing, clinics, or home reference

🎯 Who It’s For:

• Women approaching or going through menopause
• Health-conscious individuals seeking natural alternatives
• Healthcare professionals looking for a patient-friendly handout
• Wellness coaches, dietitians, and alternative therapists